Swimming & Epilepsy

How many of you like to go swimming? I'm sure a lot of you would say yes. I found something on a Facebook page called "Kickin' It Purple" that talks about questions people with epilepsy have about being allowed to swim. Of course people with epilepsy can enjoy various activities such as playing sports. With some sensible strategies, swimming can be one of those activities.

Here are some guidelines:

1. Regardless of whether or not you have epilepsy, it's never wise to go swimming by yourself. For those who have epilepsy, there should be a companion with you that really knows what to do if a seizure occurs. 
2. If at a public swimming pool, the lifeguard should be informed of any potential risks of a seizure occurring. 
3. If you've had brain surgery, you should ask your doctor about swimming and diving into a pool first.
4. Wear a brightly coloured suit or swim cap. It can ensure quick and easy identification.
5. Tinted goggles can possibly reduce the risk of seizure occurrence if flickering/reflective lights is a trigger for you.